Healthy Teas Can Taste Great Too!

Boosts the immune system and fight infections associated with colds

Relieves muscle spasms and menstrual cramps in women

Relaxes the nerves

Soothes the stomach

Reduces inflammation

Improves liver function

Helps relieve back pain

Helps relieve rheumatism

Helps control blood-glucose levels

Chamomile is a relative of ragweed and can cause allergy symptoms and can cross-react with ragweed pollen in individuals with ragweed allergies. It also contains coumarin and thus care should be taken to avoid potential drug interactions, especially with blood thinners.

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You will have to purchase jasmine, spearmint & chamomile tea from the grocery store since they are not sold in mixed drinks in bottled form like green tea. This is because they don’t have the amazing health benefits that green tea is reported to have. They still deserve a place in your kitchen because they offer some benefits that you won’t get from green tea. You can relieve stress while boosting your health by incorporating tea into your daily life. Use the tea that fits with your mood of the day and you might very well find yourself more fulfilled and happier every day.]]]]> ]]>

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